Enjoy our Crispy Calamari, a delightful starter that combines tenderness and crunch. Our calamari rings are lightly breaded and fried to a golden crisp, served with a zesty marinara sauce and a tangy lemon aioli for dipping.
1. High in Protein:
Calamari is a rich source of high-quality protein, which is essential for muscle growth, repair, and overall bodily functions.
2. Low in Calories:
Naturally low in calories, calamari is a good option for those looking to maintain or lose weight, provided it’s not heavily battered or fried.
3. Rich in Vitamins:
It provides essential vitamins, including vitamin B12, which is important for nerve function and red blood cell formation.
4. Mineral Content:
Calamari is a good source of minerals such as zinc, which supports the immune system and helps with wound healing, and selenium, an antioxidant that helps protect cells from damage.
5. Omega-3 Fatty Acids:
Contains small amounts of omega-3 fatty acids, which are beneficial for heart health and reducing inflammation.
6. Low in Saturated Fat:
Compared to other animal proteins, calamari is relatively low in saturated fat, making it a healthier choice for heart health.
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